healthy

Cliche but HAPPY NEW YEAR

Happy New Year! I am starting off the new year rather cliche. My goals have become new years resolutions.


Cliche #1: I will start eating healthy and the diet I feel the greatest on is low carb obviously. Yesterday it started well, and in order for me to have any sort of chance of success with this is to stop the b/p. So, I did not yesterday, however I am feeling the amazing effects of it today. I took a probiotic and had some smooth move tea to help my tummy, I did not eat breakfast though since I am not hungry. I had a low carb pizza and salad for dinner, and had a lot of salad for lunch, yesterday, since I know I need the fiber. I feel very bloated today but am drinking as much water as I can to help with my digestive process.

Cliche#2: Okay, so I know I have talked about this whole going sober for a month thing, well before the holidays is TERRIBLE timing. But now that its a boring month and school is starting, why not start? I hear it is actually a thing for people to go sober for January. Also, if I am trying to get my body digesting again I can’t have the sugar from the alcohol screwing up my electrolytes since my body is not used to food.

Cliche#3:By 2020 I want to actually have somewhat of a savings. I consolidated all of my debt last year which along with my car payment, takes a good chunk of my income, but the loan should be paid back in 2020. Even if I end the year with only $300, I still want something to show I can hold onto money, while paying debt and bills. B/P gets to be extremely expensive too, I think it would honestly save me about 300$ a month if I would stop, and then combine that with the alcohol that gives the B/P side effects temporary fixes, I will probably save a lot more.

Cliche#4: I want to actually USE the gym membership I pay for. Ok, so this one I know EVERYONE says, but I actually have a membership and literally live right next door to my gym….also the bakery but thats beside the point. But I need to use my gym membership for more then just tanning, and also I get reimbursed if I go so many times…sooo…more money saved by going.

Cliche#5: This one may not be as cliche as the rest, but I have decided instead of writing a memoir type thing about my life as I was wanting to do with my blogs, maybe I should write more of a non-fiction, fiction, first person POV book. I say fiction, non-ficiton, because I have no idea the way I am going to go with it, but I will be using my creative writing class for my advantage.

Cliche#6: I want to start reading more. I am not talking about school books, but fictional books just for fun. I used to read a lot and I miss that, so even if its 10 minutes or an hour a day, this is something I would like to make time for.

Cliche#7: Eventually I want to start drawing again. I used to be very good at art but too many bad memories ruined it for me. I love my parents, but boy were they dicks when it came to my art. My dad had no problem telling me about starving artists when I wanted to be an artist and I recall my mom ripping off all my pictures off my walls and tearing them up because I liked to draw anime. Art is a really big side of me I lost and now that I see my daughter loving it and already being very good at it, I want to try it again.

Cliche#8: I will go skydiving this summer. JUST.DO.IT.

Cliche#9:  I will try my best to find good in any day

Cliche:#10: I will become more sociable, even if its dog meet-ups, after all, I am fairly busy. I would like to find friends who like to go hiking and stuff because there are places I want to see and experience.

So…not too hard of items, and I am well on my way with a lot of them. I want my goals for this year to stem off my accomplishments of last year.


2nd Day of my Month of Sobriety

So my last drink was New Years Eve, I might actually be detoxing some, or its the food I kept down, I am not sure. All I know is I had my night time tea last night and I crashed early and slept hard. I also seemed to have sweat a lot. I feel okay today other then my tummy, so I am not sure if its the food or the alcohol. I don’t think I was drinking that much, but who is to say what too much is? I will keep everyone updated.


Dating Wise

Honestly, this is something that will probably never happen. I am too in love with our family, my daughter and her parents. We are a family, a new one at that who are trying to figure everything out. My feelings don’t fully make sense for me on this. Going out on dates has made me realize my family is sacred to me and I can never, and don’t want to, let anyone else in. Also, I have too many personalities for one person and very much like my own space and independence. Trying to figure out our family along with work and school already takes 90% of my time, I need time for me also and the boys. Besides, I have a solid year plan ahead of me.


Well, I started this yesterday but then became busy with my family and my daughter had tons of energy so I didn’t get to finish. I will try to keep up with blogging this year, well, I have blogged half of this year 😀 . I had better get to work now however, I have so many shipments today. Ugh Procrastination. Well, Happy New Year everyone, start it with being the best you can be!

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Keep Your Head Up

“It does not matter how slowly you go as long as you do not stop”

I hate new years resolutions mainly because people should have goals all year round. When people set up a goal for a year there is too much room to fail, one for being such a huge time frame people tell themselves “oh, I have all year to accomplish this,” and then don’t, or “ugh, I have to keep this up for a whole year!” and fail; second reasoning be its so cliche but boy do companies make money off all their diet pills and workout clothing. I have obviously bettered myself over the past year, not due to resolutions at all, it just sort of happened. I feel like I want to take a step back again to when and why I started blogging. My goal when I started was to stay sober a month, it sort of bounced from sober to dealing with my eating disorder. I feel like I should try it again now that I am in a completely different place of mind, life, and stress level. So as of 17Dec2018, I will stay sober for a month. I feel it should be easier since I probably will not be attending any hockey games for a while.


Eating/Drinking

Well, I’ve said that I will stay sober for a month so we will see how it goes. My drinking hasn’t been overly concerning but I suppose I have been hungover a bit more lately. I am wondering how much of my drinking is habit so what better way to find out than to stay sober? It will save me money for sure as I have sort of been spending way too much money on booze and therefore junk food to go with the booze. The junk food obviously leads me to b/p.  I read that drinking can actually keep your electrolytes and vitamins off balance and its worst if you b/p because it provides only a temporary fix for the body that is already off balance. I am trying to keep food down but its still like by noon I get the urge to binge thus leading to purging. Maybe I am getting the urge to binge because the alcohol has worn off so than my body realizes that its off balance. I will obviously keep everyone updated how things are going. I do not think I will have any withdrawal symptoms but we will see.


School

I am waiting to see what my grades are, I know so far one A (Ethics) and one C (Developmental Psychology (hated that class)). My speech class is still being graded. Its nice to have a month off!


Work

I kind of want to tell my coworker that I can’t deal with her before eight. 7:30 a.m. is way too early to be acting like the world is ending. On a fun note, my daughters mom starts work here today! She has orientation than will be let loose to her new area. I am excited, although I never really go to that side of the building because its like a mile away…not really, but it feels like it. I am happy for her. My daughter will be in daycare starting next year, its scary but she needs to make friends. She needs influencers whom are normal.


One thing I am hoping to accomplish this next month is to find more hobbies. Normally a night consists of wine and Netflix but I feel like I should be doing more. I am on winter break so I should do things I am interested in. I would like to read some books that aren’t school related. It has been nicer outside lately so I have been taking Bailey on longer walks. I would like to get to the gym more also. I am still talking to my friends cousin. He seems like he could be worth meeting at this point. He loves hockey, in fact he plays. He loves being outside, has previously done motocross, loves animals, doesn’t do any drugs, occasionally drinks, likes to dance, has similar political views as me, and thought my music was interesting, so yeah, I could see myself meeting him at some point. I would like to start drawing again. My history with art isn’t the greatest since my parents weren’t the best supporters growing up. I want to try to make the bad memories become good though.


Side Thought

I have been debating on reaching out to my birthmother. I wouldn’t go into it expecting anything out of it but I want to at least say hi at some point. I don’t really want anything to do with the rest of my birth family though. It would be nice to have an idea of who my birth mother is and how well she has done in life. I know she moved away from the reservation a very long time ago and has nothing to do with it. I am happy for that. The birth sister I do know, I know probably has a drinking problem and seems to make quite a few immature mistakes for her age, none the less for being a mother of five. It is just a thought right now though.


Well, I suppose I had better get to work. Be good to yourselves. It’s Monday, but its on its way to being over.

Hiya Peeps!

Well, it has been a long stretch of days. I was so excited to get back to blogging and then I decided to get a viral infection and then finals happened and work became crazy overloaded. Everything has been going pretty well other than that, I am just very busy with life. I still have one more speech to make and than I will be officially done with classes for this semester. I didn’t do as well as I had hoped, as in all straight A’s, but I was still in the process of figuring out everything so I am not beating myself down too badly for it. 


Life in General

It has been going okay. As I said before I have been crazy busy. I ended up going on a couple dates with the guy who I have previously mentioned, however it wasn’t meant to work out. The coffee date was enjoyable and I had fun. I think I was more excited about the fact of being on a date after so long rather then being excited for the guy himself. The second date we ended up having drinks at the bar. I had a lot of fun but then he told me he smoked weed and ended up being allergic to my cats. I do not hold weed against people but in my personal preference I don’t like to be around it so that itself sent up a few flags for me and when he said he was allergic to my cats it kinda was just a mutual agreement that it wouldn’t work out. Also he only “liked” hockey and loved football, where as I love hockey but hate football. There weren’t a lot of connections to begin with. I did, however, like that when he tried to make out with me and I said I wasn’t comfortable with going that fast, he stopped. I am not sure if I have actually ever had a guy stop when I said I wasn’t comfortable. All in all, just a nice fun innocent normal couple of dates. I have been talking to my friends cousin the past few days. I know he really likes hockey and enjoys being outside. He seems to have his life in order so maybe we will meet up one of these days.

I have been tolerating my partner quite well I think. I am excited to have a new shipping partner but I am not sure anyone has been chosen yet. She will end up moving to our warehouse so I will never have anything to do with her…it’s going to be GREAT! She has been pretty respectful towards me since I told her off, but I am always on guard with an attitude. It’s not something I enjoy having to do but if the post office taught me anything, it has been to hold my ground and have a backbone.

Yesterday marked a year since my grandma died. It was a pretty sad day but I know she is in a better place. Reservations are no place for a good healthy life. I feel like I am watching my family slowly kill themselves off, one by one to pills or meth and the occasional drunk driving accident.

I made cookies with my daughter this weekend. It was a really fun time. I think we are going to look at Christmas lights tonight if the weather isn’t too bad. We are finally starting to get snow. I am not sure how things are going with all of us. It’s complicated. Side note: I make amazing cookies.

Cookies


Eating/ Drinking

Well, I think this is what many people are concerned with the most when it comes to my blogs. Truth be told, I am kind of stuck in this weird mindset area. I am keeping food down pretty easily at times but than there are other times I feel a need to B/P but with no real reason behind it. I used to B/P for the stress relief but now that I am in a very good place mentally and emotionally it’s like its a habit. It’s disgusting really and wastes so much money. I am starting to eat more nutritious foods though. I have not been low carbing and can keep food down that isn’t keto. I am caring more about my health and tummy. As for the drinking, meh, I am getting bored with it, so honestly I think a lot of the drinking is out of habit also. I enjoy going out but as for drinking at home, I do, but I have also been sticking with tea some nights as well. I am taking more time to cook and enjoy my meals. I sizzled up some turkey sausage with coconut oil and fried some peppers, onions, tomatoes, and kale with eggs for breakfast this morning. This alone would have been low carb but since I am not trying to diet, I added in a halo tangerine on the side. It was really good.

Breakfast

All in all, I think I just have to break some old habits, after all, they die hard right?


Bailey

Oh the beloved pup named Bailey. He is doing so well in daycare and dog meetups. He is starting to act like a dog now. He will play tug of war where as before if I tried to tug he would submissively give me his toy. He is starting to get an attitude on him. I have noticed he will also try to hump my cats and barks a little more now, ugh, bad habits I suppose from the other pups. I am so excited for warmer weather when we can go for more walks and meetups. He is so sociable these days.

B2

If a pup like Bailey can survive so much abuse and heal, I can too, right?


All in all, I have been more optimistic these days (still realist) and a bit more sociable. I still love my apartment, love my job, love that I have almost successfully finished a semester of being college after being gone so long, and just love who I am becoming (granted a long ways left to go). This past year has been a really rough one, shit my whole life has been fucked up LOL. I do know I am headed in the right direction and am on a path of stability. I am not using my past to define me anymore. I do still have shit to figure out, but for readers who have been there since I started blogging, I think you can see how far I have come. Well, I had better get to work, these shipments aren’t going to package themselves. Everyone have a great day! Be good to yourself and good things will happen! 😀

I am Back, I think…

It’s been a long month. I think life is finally settling down.


 

I MOVED!

So biggest thing that happened was I moved and I absolutely love my new apartment. It was a very much needed move. I felt myself losing grasp and hope that I could never get out of that shithole so I took the leap. Right when I walked into this apartment (I had toured a few) I knew it was the one. I moved in on the 10th I believe and have been sleeping in the dark ever since. Bailey is starting to fatten up and his anxiety has gone down so much and he is growing back bald patches of fur. The cats will lay on the windowsill and purr for no reason. I have yet to have someone take over my other lease. I have 2 months free for this apartment so will pay December and January for the other apartment. If no one takes over the lease by the end of January then when I get my loan dispersement from college I will use that to pay out the remainder of the lease. It ends end of April. I think it is prorated at 60 percent. We will see, I just needed out of that building. I felt like garbage living there. This apartment does cost quite a bit more but I will do a human study in January hopefully and than will use that to spread out over the lease so its cheaper per month.

 

I have my own laundry room also, never have to share laundry again. I am excited to use the balcony this summer, the sunsets are amazing and I have such a good view of traffic. Its a top floor corner apartment. I found a home.


WorkWise

Well, I finally had enough of my partner and completely told her off last week. It was amazing. So we all know I have been having problems with her for awhile because she’s ugly inside and out. I went to my boss’s manager and HR to make an official complaint because she has been getting worst. I wrote up about three pages of shit she’s done and said about me and how nasty I have seen her towards other people when management or “popular” people aren’t around. From what I understand from others, there are managers keeping tabs on her. My boss is now hiring for another shipping partner for me (I NEED ONE! WE HAVE PICKED UP LIKE CRAZY!) as well as another packaging person. I am thinking what the plan is is to give her another packaging partner to train and if need be they can let her go. Right now she is the only one who knows packaging well, I somewhat know it but it would really hurt if I had to do it all myself, plus theres protocols and I would need a partner to be verifying all my files. So right now she loves to act like she’s invincible but eventually she won’t be. I am no where near the only one who is having problems with her, but I started a pretty decent complaint process so we will see what happens.

Anyways, I told her off pretty hard, yelling and pointing my finger at her because I honestly just got tired of her shit. I have been feeling great ever since. She still annoys the fuck out of me but she is rarely near me. She is also very nice to me now, although I know its all fake and she’s still talking shit, but she’s an old hag who eats everything in site….soooo… Who cares? Soon, I will not deal with her because once I get a partner she is OUT of my office and I will have NOTHING to do with her other than receiving shipments. A friend of mine from the Post Office applied to be my partner…I am really crossing my fingers she gets it. She’s a really hard worker and very sweet.


Eating Wise/ Drinking wise

It was pretty rough there for a while with the binging and purging. I never felt like I was getting a break from stress between home, personal, and work life. I was always feeling like I was going to have a panic attack at any minute. I felt it really effecting my heart and mind. Of course I used the drinking to combat that. Pretty sure that was a double edged sword to do but theres a place I have to get to to get the strength and courage to leap. Pretty much I figured either I would slowly kill myself or I needed to change everything that was wrong. Now that life is falling into place I am trying to eat better. My drinking tolerance is starting to go down I feel. I am keeping food down more. I think I just need to eat a small amount of food at a time. I had 2 eggs with peppers and onions cooked in coconut oil for breakfast and I feel good. I have been trying to drink more water also. I kind of want to take a month off from drinking again. I am trying to remember to take fish oil for my heart and a vitamin. I’ve started taking my probiotic again also. We will see how this goes.


Personal Life

Hmm..well, I think I am ready to start dating again. I have never really had a healthy relationship though so I will be cautious. I will be having coffee with a guy who works with the lady who runs the dog meetups. I am excited to meet him as we have only had contact over the phone. If nothing comes of it well than at least I will probably have a friend. If something does happen great. I am not desperate. He is fairly successful and has a really good career. He loves to travel and is active outdoors. He only drinks socially and loves animals. He seems like someone worth having at least coffee with.


BAILEY!

Bailey and I will be attending a pup meetup this Sunday so I am excited for that. He has been going to daycare 1-2 times weekly. The girls who run it have told me he is becoming so much more open and plays with others a lot. I am hoping to see this in action since some of the pups are familiar with each other. He seems to be a lot happier. I like that he is not so scrawny anymore.

Snapchat-745787377


Well, in a nutshell that has been what has been going on. Next week is the last week of school and I am so excited for the semester to be over. Its been a rough year lol. I am excited for the year to be over honestly. I have decorated a little for Christmas, its been rough since this is the first year without my grandma. She died December 11th last year. There is a nice lady who will be giving me some more decorations since money is tight. I am trying little by little to be happy.


Well, I should probably get to work. Have a good day everyone!

Ready for the Silence

At times this world almost feels unbearable. Everything seems off and I cannot tell what it is. I feel scared and anxious. My thoughts are loud but I cannot understand what they are saying. Its like screaming but I cannot tell if it’s someone elses or mine.


It was a rough day today, I am not sure why. I felt sadness and fear but I don’t know where it came from. I felt afraid that I was going to die even though that is not something I would normally be afraid of. Maybe I feel this way because I do not have a clear sense of my future. I do have a lot of stressors going on. I was able to go home early since there was really no need for me today. I tried to study but I couldn’t quiet my mind so I took a long nap. The dreams were weird and vivid but I cannot remember them. I know psychology says we cannot create new faces in dreams and that everyone we see is someone our subconscious has met before, but I don’t know, they all feel very real sometimes. The eyes, lights, skies, winds, scents, it’s all so real. I am kinda wondering if maybe I am starting to show beginning signs of dementia, like a beginning kind most people would shrug off. In theory, my brain probably didn’t develop correctly from all the trauma, so I could very well have certain brain abnormalities set in sooner. It is something I will watch out for. I just do not like that I can’t sense a path ahead of me.


My eating has been okay. I am still sticking to meat and veggies. I think eventually I will incorporate a fruit or two into my day. If I do that than I need to watch foods I eat like bacon and sausage. I know I shouldn’t eat those anyways since they are preserved but honestly bacon is so delicious.


My drinking has been meh. All in all, a bottle of wine this week? I have been busy with work and school so there hasn’t been much time. I do feel like I need to relax.


Well, I will go to bed now. I have a cup of tea that has been brewing and should now be ready. It’s a cold one outside, but Bailey seems to enjoy it. I will try to be a bit on the brighter side, I just don’t like it when I have feelings that I can’t explain, they can literally ruin my day. Maybe it was because of my coworker, I don’t know. Maybe it is stressors building up so my mind eventually had to let them all out to process and so now it has settled down? I know holding my daughter this evening really helped. I read a sick story of a man who was arrested for child porn. My daughters mom knew him and there were pictures of him on Facebook holding a baby. I wish all those sickos would die. I hope there is a hell for people like them. Well….off to bed.

There’s Nothing

I am starting to think these feelings are permanent. I feel myself building walls and pulling away. I don’t like feeling anxious and sad. It was my own fault for trying. I have only ever been wanted to the extent of a fuck or too late and told sorry, normally still after a fuck ironically. Although if that’s the only time I am touchable than what happens when I no longer let anyone? I suppose I am just alone as always. I am not sure how much longer I have here. I am stuck any way I turn these days. I feel like life will again one day make the pure happiness a taste and that whisk it all away. There are no longer paths, not even one. All I feel is an end, to what, I don’t know. I just don’t feel or sense anything ahead and for me, that is off.

Just Want Numbness

Days seem to pass by so fast these days. Between work and school I feel like everyday is a blur. The air is bitter these days and the wind is even colder. The blankets are warm and the wine suits the mood. Rosemary’s Baby, a favorite of mine is playing. Bailey is on my side sleeping on my tummy and the cats are snoozing away. It is a calm but stressful time. I am just trying to keep my emotions and mind in check. I wouldn’t mind not having emotions I don’t think. Emotions are exhausting and only cause problems.


I have been kind of hungry the past couple days. Tomorrow I can order groceries. I may have broke the bank a little with my new jersey but there are no regrets. I am gladly willing to be hungry a few days for it. Its not near as bad as that one time I went over a week without food….I think ten days? That was my own personal experiment however. So really, a meal a day or so really isn’t problematic. I am still proud of my new jersey, its my very first one I own. I have been racking up a lot of overtime so it will work out.


I didn’t really get a chance to talk to my manager today, it was a busy day and I was really snarky with my partner. I sort of procrastinated on my homework today so will have to do it tomorrow evening. No big deal, it’s all still on time. I am trying not to get stressed out at work but gawd, this lady. I am starting to wonder if I am better off leaving, but I love the company and there are bitches like her everywhere. I am just used to people like her being management.


My eating has been light. I am still eating lower carb. Jimmy Johns actually has really good unwhiches. I will eat well tomorrow evening when I have groceries delivered.


I really do not have much to say tonight. I am just trying to get by the days. The shorter they get the longer they feel. It’s like there is less time in the air…if that makes any sense. Well, everyone have a good night.

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